Sexy Slim Yoga
Have you heard about the energizing and dance inspired yoga? That’s a yoga style that at the same time can fill your mind with happiness and make your body even more beautiful. It’s Strala Yoga, called in the USA also Sexy Slim Yoga.Read more
This unique yoga style was created by a model and yogi: Tara Stiles. This style reached Warsaw thanks to Karolina Erdmann, who studied under the supervision of Tara. Strala Yoga surprisingly combines the classical yoga positions together with fitness workout and dance. Everything is driven by the breath and perfectly chosen music, full of positive vibes. At Karolina’s studio every training is enriched by a new dynamic position. Strala is a modern approach to a classic Hindu yoga. It’s based on traditional yoga positions, but presented in a very accessible, light and dynamic way.
Arouse your body and mind and sign up for Karolina’s yoga sessions that are held in various Warsaw fitness clubs (the schedule is updated every week and you can find it on the Yoga Beat website). Karolina also organizes workshops and group trainings in unusual places like music clubs or outside in the open air. The next workshop will be held especially for you on March 6th at Polna 7, for Women’s Day;).
It’s a dose of power served in a very female form!